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Site last updated
Thursday 16 August 2007
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Heading - Your health and alcohol... find the right mix

Heading - Help Others

When a person decides to do something about their drinking, families, mates and friends are often the most important source of help and support.

Click on the links below to learn how you can:

Help yourself
Help your partner
Help your mates
Help a client/patient

Subheading - Help Yourself

Cartoon of 2 men talking. "Beer o'clock?" reply "No thanks, just a squash"You can change your mix. Start with the following questions:

  • Have you ever thought you drink too much?
  • Has a friend, relative or doctor ever been concerned about your drinking?
  • Do you regularly have more than six drinks on any one occasion?
  • Do you drink to cope with anger, stress and sleeplessness?
  • Have you tried to cut down or stop drinking without success?

If you answered 'yes' to any two of these questions, your next step is to think about your choices and take action.

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Subheading - Help Your Partner

Cartoon of family sending support, Caption "We're behond you"Living with someone who has a drinking problem can be draining for partners and family members. When a family member has a drinking problem you may feel unsure about how to help or how to talk to them about how their drinking is affecting their health, safety and relationships. If you want to support your partner in changing his drinking behaviour, remember that changing habits is not easy, and giving advice rarely works.

But you can encourage your partner to take action to change the mix.

Click here to assess your drinking.

Give your partner or family member a copy of the Alcohol Screen and encourage them to assess their own level of risk.

Click here for a copy.

Or check out the information for family members in the Guide to Low-Risk Drinking for the Veteran Community.

Click to see PDF version of the Guide.

You may also need to consider getting some support for yourself even if your partner chooses not to do anything about their drinking.

Click here to find help.

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Subheading - Help Your Mates

Cartoon of 2 men and a dog. "I drink on my own", "Really, I drink when I'm with my mates", dog thinking "I drink when I'm thirsty"Worried about a mate's drinking? You may be able to help.

  • Start by talking about drinking
  • Be willing to listen and discuss things without being critical
  • Don't help them make excuses for their drinking
  • Encourage them to take action to change the mix - they can assess their drinking - click here
  • Give them a copy of the Alcohol Screen - click here for a copy
  • And don't let them drink and drive!

If your mate is already doing something about changing their drinking, there are ways to support them:

"Tell the boys not to buy him drinks and to drink at his own pace... he has found that works well. The boys have stopped buying him drinks so he doesn't guzzle as much".
Partner of Vietnam veteran

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Subheading - Help a Client/Patient

If you are a GP, psychiatrist, psychologist, social worker, community health nurse or other health professional who provides services to veterans and their families you may have an excellent opportunity to assist veterans to reduce or stop their drinking.

This section does not provide a specific treatment guide for veterans with alcohol problems, however, it highlights areas relevant to your veteran patients or clientele.

Heading: News Flash

AUDIT (Alcohol Screen) Now Available

You can choose from two versions of the AUDIT (Alcohol Use Disorders Identification Test). Use the health provider version with patients or clients, or they can use the Alcohol Screen on their own. Click here for more information.

Talking to Veterans about Health & Alcohol

Photo of elderly man and woman talkingThe 'good health' approach - promoting low-risk drinking as part of a health lifestyle - seems to be the best way to discuss alcohol with veterans. You can, for example, raise alcohol in relation to other lifestyle factors such as diet, exercise and smoking.

Screening, Assessment and the AUDIT

You can make alcohol screening a part of routine assessment, in line with this 'good health' approach. Start by using the Health Provider AUDIT with patients and clients from the veteran community. Instructions on scoring, interpretation and a guide to interventions are included as a separate sheet.

The World Health Organisation's AUDIT is a very reliable and simple screening tool which is sensitive to early detection of risky and high-risk (or hazardous and harmful) drinking. AUDIT is recommended as the preferred screening instrument in The Australian Guidelines for the Treatment of Alcohol Problems released by the Department of Health and Ageing in 2003.

Click here for a copy of the AUDIT.

Self-screen

Patients and clients can assess their own level of risk with this easy to use version of the AUDIT. Simply give it to people to complete in their own time and follow it up later. It includes information on low-risk drinking, additional risks and advice on making changes.

Click here for the Alcohol Screen.

After the AUDIT

You may wish to follow up the AUDIT with a Brief Intervention such as:

Good Health Approach

Although health providers and counsellors are sometimes reluctant to raise the issue of alcohol consumption with veterans, most are receptive to interventions relating to their alcohol use in the context of discussions about ways to improve their health generally. The 'good health' approach - promoting low-risk drinking as part of a health lifestyle - seems to be the best way to discuss alcohol management with veterans. For example, raise alcohol in relation to other lifestyle factors such as diet, exercise and smoking.

Screening and assesment

Make alcohol screening a part of your routine assessment and diagnosis. Generally, messages about low-risk drinking should be embedded within more general health and lifestyle messages and ideally delivered by those services which are known to be respected by the veteran community; doctors, VVCS counsellors, allied health specialists, community nurses, mental health providers and pharmacists.

The Veteran Community and Alcohol

Data derived from the various treatment programs reflects higher levels of alcohol dependency for veterans seeking mental health treatment than the normal population. Alcohol dependence has become prominent since the late 1980s and now accounts for 15 percent of all DVA accepted mental health conditions in recent years.

Alcohol dependence is one of the four most common mental health disorders accepted by DVA. Eighty eight percent of veterans with an accepted disability have a coexisting mental health condition, most commonly PTSD.

In the 1997 Vietnam Veterans Health Study, 36 percent self-reported 'alcohol or drug misuse'.

Veterans in general perceive that their alcohol consumption patterns have been significantly influenced by their military experience.

Along with their peers in the general community, there's evidence that older veterans and war widows are drinking less than they used to. As a result some may not see alcohol as a health issue. Some older veterans you see who used to drink at risky levels may be experiencing the longer-term physical and mental health consequences.

On the other hand, Vietnam veterans see alcohol as playing a bigger role in their physical and mental health. Vietnam veterans have relatively high levels of alcohol related harm. Many attribute their high levels of consumption to their military experience or their misuse of alcohol to deal with stress and trauma.

Younger veterans and peacekeepers' attitudes to health and alcohol correlate with those of their age group in the general community. That is, they are more educated about the health consequences of alcohol than older veterans.

Click here for more information on available resources.

Clinical Practice Guidelines

We are also developing Clinical Practice Guidelines for:

  • alcohol screening & assessment
  • problem drinking
  • alcohol withdrawal
  • relapse prevention
  • and, PTSD co-morbidity

To stay in touch with their development and other news about The Right Mix, subscribe to our newsletter.

DVA provides entitled clients with access to health care through arrangements with public and private health services and registered health care practitioners (such as GP's, psychiatrists, psychologists, social workers, etc).

Click here to visit www.dva.gov.au for more information on DVA health providers.

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