Calculate weekly alcohol intake. Use the alcohol consumption calculator to determine whether your weekly alcohol consumption is at low risk levels.
Assess how alcohol affects you. Take the alcohol assessment (AUDIT) to find out your alcohol risk level.
What is a standard drink? Use the interactive drink measure to compare the alcohol content from a selection of drinks to a standard drink measure.
Reducing the risk of alcohol related harm through low risk drinking, and the effects of drinking above the low risk level.
Australia's summer season can be a great time to catch up with family and friends. Be careful not to get carried away over the summer time with the sun, surf and a cold drink or two. Keep an eye on your mates, friends and family members who might be doing it tough or are alone. If you find yourself or a friend struggling, you can always call the VVCS - Veterans and Veterans Families Counselling Service on 1800 011 046. It's free and confidential.
