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Anniversaries and Memorials
Recognising anniversaries and memorials of traumatic events can be an important way to remember and honour those affected by the event.
But for some people, anniversaries and memorials can be upsetting, bring back unpleasant memories and trigger difficult emotions such as sadness, anger and helplessness.
Concerned about how you, a friend or a family member may react to an anniversary or memorial?
Visit the Anniversaries and Memorials page on the At Ease website www.at-ease.dva.gov.au for some helpful tips.
