Welcome to the part of the web site that will help you to assess how risky your drinking is and how ready you are to change the mix.

The information you enter here is used to make recommendations that fit your personal circumstances. This is because alcohol consumption can have different effects on different people, depending on things like gender, age, health and social circumstances.

By following the instructions below you will be able to complete the questions and then receive your personal feedback. You cannot be identified from this information and we will not use it for any other purpose than to give you personal feedback and to monitor use of hte web site. Your answers will remain private and confidential.